Inspired Living: A 3-Part Life Skills Course for Teens

There are so many things that come up for teens. Insecurities. Questions about identity. New stresses every week. Inspired Living is three 6-week sessions that look at topics important to teens, building awareness and skills in areas of stress management, identity, and relationships. 

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Part 1: Stress and Stress Management

In this 6-week series of 1.5 hour online sessions, we will explore how stress is experienced, how the world around us impacts our level of stress and response to it, and various ways to cope with an alleviate stress.

Session Dates: May 18, May 25, June 1, June 8, June 15, June 23

Sessions run from 9am to 10:30am

Cost: $72 per person

Part 2: Identity

In this 6-week series of 1.5 hour online sessions, we will explore different aspects of identity, including self-perception vs others' perception, turning negatives into positives, gender and sexuality, and influences on identity. 

Session Dates: To be announced in June

Cost: $72 per person

Part 3: Relationships

In this 6-week series of 1.5 hour online sessions, we will explore important factors of relationships including setting boundaries, managing conflict, toxic relationships, and complex relationships.

Session Dates: To be announced in July

Cost: $72 per person

Note: Participation in later series is not dependent on participation in Part 1. Each series must be registered for separately.

To register for any of these sessions, please send a message through the link below.